My notes

NOTES

https://docs.google.com/document/d/18--_1tXMLw6xvJKfxniL6-D82ZVqOC8WyUyH9jLw-7Q/edit

GRAPHIC

     Here my graphic about handball, interval running and continuous running. We can observe that in handball the beats are more or less the same all the time, but each minute they get a bit bigger, the same as in continuous running.

     In interval running it's different.  In the "fast" laps there are more beats than in "slow" laps.

HOW TO WARM UP YOUR VOICE (BY SINGING VOWELS)